Mangosteen peel is thick and heavy, and when we eat it, we often throw it away, not knowing how many benefits this peel brings. It is well known that mangosteen bark is used to extract compounds used in some medicines and cosmetics. To understand more about its benefits, read below:
1. Contains antioxidants
Medical studies show that mangosteen contains many antioxidants. These substances neutralize harmful free radicals in the body, keeping the body healthy and preventing many diseases.
2. Reduce inflammation
A study conducted on mice with metabolic syndrome caused by diet showed that consuming mangosteen peel could reduce the spread of inflammatory cells by reducing inflammatory symptoms. In addition, some compounds in mangosteen also help reduce symptoms, reduce the size of fat cells in adipose tissue and promote metabolism in the liver and heart.
3. Anti-aging
Due to its high antioxidant properties, mangosteen is effective in preventing premature aging. In general, the human body is affected by the environment and eating habits, so there are potential factors that cause aging.
Xanthones belong to the group of bioflavonoids that have high levels of antioxidants, so they have antibacterial, antibacterial, anti-tumor, anti-allergic, anti-inflammatory properties and contribute to overcoming premature aging on the skin and body parts. .
4. Treat acne
You can also use mangosteen peel to treat acne and get rid of dark spots and freckles on the face because it has antioxidant activity.
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