Teap is an easy fruit to find, especially in its season. This fruit has a sharp sweet taste and a lot of nuts, but in terms of health benefits, it is classified as a group of traditional medicine to treat diseases in Body.
1 Asthma treatment
The vitamin found in plantains is vitamin B6. It reduces bronchitis and facilitates and prevents asthma attacks.
2 Treat anemia
This fruit is used as a treatment for anemia because it has high levels of iron. In addition, it can be used as a hemostatic and cooling agent in the body.
3 Keep skin and hair healthy
Low levels of vitamin A in the fruit are what make skin and hair beautiful. Vitamin A can help moisturize the skin and prevent aging.
4 help for pregnant women
The baby's brain, nervous system and immune system are formed by eating apricots, and the baby can really benefit from the mother who eats this fruit. It can also reduce the chances of miscarriage and reduce the level of pain while increasing breast milk production.
In addition, teap also helps reduce the discomfort brought on by pregnancy symptoms such as nausea.
5 aids in digestion
Foods high in copper and fiber are good for digestion because they facilitate bowel movements and prevent constipation. Low-carb fruits contain copper and fiber, which is why they are turned into powder to treat diseases.
6 Prevent heart attack
Magnesium is also present in this fruit and magnesium is useful in protecting the heart from heart attack. It relaxes and relaxes the heart muscle. As already mentioned, vitamin B6 is also present in apricots and this vitamin can reduce the risk of heart disease.
Source: practicalheal
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