Passion not only has a sweet and sour taste, but in terms of health benefits, it is rich in multivitamins. In particular, vitamin C plays an important role in preventing modern epidemics.
In addition, passion fruit is considered to be a good medicine for the body and a good supplement for patients. Different.
1 for medicinal use
The European pharmaceutical industry has recently discovered that parsley contains glycosides and chemicals in the leaves and is used as a sedative or tranquilizer. Of people.
Medical studies have concluded that this fruit is used to treat insomnia and restore health. In Madeira, Portugal, passion fruit juice is used as a digestive stimulant and in the treatment of stomach cancer.
Also, diabetics can eat because passion fruit has a low glycemic index as well as high fiber content. Fruits are high in pectin, a type of fiber that saturates for a long time and is slowly absorbed into the bloodstream to prevent constipation and starvation. In addition it helps reduce bad cholesterol, which can improve insulin function.
2 Help prevent cancer, high blood pressure, dementia and osteoporosis
The health benefits of this fruit include many antioxidants that fight free radicals that cause cancer. Rich in vitamins A and C, flavonoids, chrysin, piceatannol and other phenolic compounds that have antioxidant properties to prevent cancer.
Vitamin C builds white blood cells, which can lead to a stronger immune system and prevent the development of common diseases. In addition to vitamin C, it is also rich in carotene and cryptoxanthin, which are known to boost the immune system. In addition, this fruit is rich in potassium. Potassium, an essential mineral, helps with many important bodily functions, including blood pressure, which helps regulate blood vessels to help increase blood flow.
In particular, it reduces heart pressure and improves overall heart health. Medical research confirms that passion fruit is used as a medicine for high blood pressure. Similarly, the piceatannol in passion fruit can lower blood pressure levels well.
In addition, potassium, including folate in passion fruit, helps increase blood flow and prevent mental health problems. Other benefits to bones are that they can strengthen and help strengthen our bones.
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