Oranges are an excellent source of acid and vitamin C. This acidic compound reacts with fats, proteins and sugars and releases a lot of energy to the body. In particular, orange peel contains essential oils rich in fiber. It has the ability to inhibit the absorption of sugar, create a feeling of satiety.
Not only when combined with honey and salt, this effective mixture will protect you from diseases such as colds, headaches and Helps to burn fat efficiently without fasting or exercising.
* Ingredients
1 kg of oranges
300 ml of honey
150 grams of salt
A glass jar or a plastic jar
* Introduction
Step 1 You need to choose fresh oranges rich in water. Rinse thoroughly and soak in salted water for 15 minutes. Salt will get rid of toxins and prevent any problems if any. Finally, extract the oranges and put them in a basket to dehydrate.
Step 2 Use a paring knife to cut the thick slices. Note: Rinse the glass jar before using it.
Step 3 Put all the ingredients in a jar, in each layer of lemon, pour honey and then add salt. Do this until all.
Step 4 You need to use it to hold it tight so the lemon will not float up.
Step 5 Finally, cover the jar tightly and store in a cool dry place after 1 month can be used.
* How to use
You just need to soak 3-5 tablespoons of orange juice in 150 ml of warm water, you will get a great drink. Delicious and nutritious.
Drink this drink every morning after waking up. Or can be mixed with drinking water whenever you are thirsty. * Note if you want to put ice can put. But in case of cough, cold, sore throat, it should be eaten hot.
Continue to use this formula for about 2 weeks, it will help to lose fat well. And your weight will lose 5-10 kg in 1 month.
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