Top benefits of ginger, especially for postmenopausal women

Ginger is a plant that has a strong aroma and spicy taste, both for cooking and used in traditional medicine to treat many ailments. Ginger can solve common problems, we are easy to encounter, especially women who are menstruating with severe pain Ginger can help as well. . Want to know what are the top benefits of ginger, please follow below.

Ginger originates from temperate regions of Asia, including China, Japan and India. Because of its many benefits, ginger is grown in other parts of the world, such as South America and Africa. And the Middle East, while the following are the health benefits of ginger:

1- Nausea and vomiting

Nausea and vomiting caused by antiretroviral drugs may be relieved if patients eat ginger every day. Research has found that eating ginger 30 minutes before taking antiretroviral drugs for 14 days can reduce nausea and vomiting. Ginger can also be used for vomiting and nausea after surgery. Many patients have reported severe nausea and / or vomiting within 24 hours. Surgery after eating ginger in the amount of 1-1.5 grams 1 hour before surgery.

Ginger is also useful for miscarriage and is considered safe for pregnant women by eating ginger in the form of Candy. However, for safety, consult your doctor before taking any supplements or medications during pregnancy. In addition, the phenolic substances in ginger are believed to be effective in relieving gastrointestinal inflammation, promoting the production of saliva and water. Bile, too.

2- Reduce menstrual pain

Ginger can be a remedy for severe menstrual cramps. Ginger at 1,500 mg can reduce menstrual cramps by dividing the dose into 3 doses / day during the first 3 days. Of menstruation. Sixty-two percent of women reported a reduction in menstrual cramps after consuming some ginger powder (Zintoma and Goldaru) in Dosage 250 mg 4 times a day for 3 days of menstruation. Ginger may even have the same effect as ibuprofen or mefenamic acid. Not only is ginger beneficial for reducing pain, it is also believed to reduce muscle soreness. 25% caused by strenuous physical activity.

3- Symptoms of car, plane or wave poisoning

Although studies have not shown scientific evidence of the effectiveness of ginger, travel poisoning and wave poisoning make us feel better. Before eating ginger, start traveling. However, a study shows that ginger is more effective than dimenhydrinate (a drug commonly used to relieve stomach upset due to poisoning). When traveling).

4- What are the side effects of ginger?

Eating ginger is generally safe for almost all of us, however, some cases may have minor side effects such as heartburn. (Heartburn) Diarrhea and abdominal discomfort Some women may have more menstrual bleeding than usual. Ginger on the skin is also safe if applied properly and for a short time.

In case of pregnancy or breastfeeding, consult your doctor in advance to weigh the benefits and possible risks. Because ginger can increase the risk of bleeding in people with bleeding disorders and worsen heart disease. If you have diabetes, consult your doctor before eating ginger because it can affect insulin and glucose levels. Blood like this adjusting the dose may be done.

Selling land under market price.

Phone 081400074