Researchers at Havard University have found that men who eat unhealthy foods like pizza, burgers and fried potatoes are more likely to have lower fertility rates than those on a balanced diet. And a study has found that fewer testicles and lower sperm count if they are eating poorly, research shows that people who eat a diet rich in fish, chicken, fruit, and water produce eggs. Most sperm and testicles larger than males eat processed foods. The findings come after researchers analyzed the health and diet of 2,935 men who were 19 years old at the time of their military service.
The size of the male testicles was measured and the number and shape of their sperm were also analyzed. According to study leader Dr. Feiby Nassan, men can increase their chances of becoming fathers by eating a balanced diet.
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