Bananas have been found to contain calcium, phosphorus, vitamin A and vitamin C, and are a traditional family medicine in India for the treatment of diabetes and lowering blood sugar. No need to worry about these two things, just follow the following steps to get rid of them:
How to apply:
1. You need to take a banana tube to roast to dry the outer skin.
2. Then peel off the outer layer and cook for a handful.
3. Put a layer of sliced banana in a pot with 3 glasses of water.
4. Boil for 30 minutes and let cool.
5. You need to eat a glass a day in the morning before eating.
In addition to young bananas used to boil water, you can add to the diet, such as soup or other vegetables can also have many health benefits.
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