What kind of diet should a baby eat?

 

All parents and guardians should be aware of the diet for newborns up to one year of age.

1. What kind of diet should a baby from 0 months to 6 months have?

Newborn babies (0 to 6 months old) should be given only breast milk, not water or food. Breast milk contains enough nutrients to supply the baby.

2. What diet should a child between 6 months and 24 months old have?

When the baby is between 6 months and 24 months old, breast milk continues to provide the baby with the necessary nutrients and needs to provide more nutrition to the baby, because at this age, the baby needs extra food to feed their growing body.

Dietary supplements for children at this age are divided into three groups, including:

Energy food: Sources of rice, potatoes, corn, fat that can provide energy to children.

Construction food: sourced from chicken, duck, fish, pork, beef, etc., which help build the body of children to grow.

Protected foods: Sources of vegetables, fruits, rich in minerals and vitamins that can help children fight against various diseases.